Aamir Khan’s daughter Ira Khan reflects on 2021: “Haven’t been doing so well with the self motivation and self image department”
Aamir Khan’s daughter Ira Khan never avoids expressing and acknowledging her mental health and thought processes via social media. Reflecting her earlier year, the star kid as of late written a self improvement note on Instagram regarding how she has been feeling lately.
Sharing some of her fondest moments from 2021, Ira wrote, “I recently fasted for 15 days to help me kickstart my attempt to lose weight. I haven’t been doing so well with the self-motivation and self-image department. I’ve been very active for most of my life and then in the past 4-5 years, I’ve been very inactive. I’ve put on 20kgs. And it’s been really messing with my head.”
She added, “Anyway, that among other things were on the list to work on in Germany. I didn’t lose a significant amount of weight in numbers – not that I could sustain anyway. But I did find a renewed motivation to try harder. And I found a rhythm. I’m doing everything I can to hold on to it now. I did a lot of thinking and reflection and monitoring.”
“I learnt some cool things. Things in the self work department and general life epiphanies that I’m really looking forward to sharing. A lot of them are practices that I need to start doing myself. So as I do, I’ll be sharing them. I’m pretty determined. Let’s see how it goes. Happy New Year🎈” She ends.
