Ranbir Kapoor: “I think my trainer has really helped me understand my body better in terms of diet and fitness”

Bollywood actor Ranbir Kapoor, who has been going through numerous body transformations for his forthcoming movies, shares how constantly working with his fitness coach  Shivoham has actually helped him to understand his body and diet much better than ever before.

About working closely with Shivoham, his trainer, Ranbir said, “I am doing a Rom-Com now, so the demand was to look lean, fit and not have a muscular body, have a lean face and toned body. Then we are doing our second film together, which is ‘Animal’. Of course, there is a younger version of the character where I will be the same, then version of the character which is muscular so we will take a couple of months to build muscles and I think that’s going to be very challenging for me. After ‘Sanju’, this will be the second time I am doing this so I am really looking forward to that journey with my trainer as well.”

Talking about his journey with Shivoham, the actor said, “It’s really been quite a lifestyle change for me in terms of fitness and inculcating functional training, mixing with weights, doing a lot of ring work, German volume. Understanding diet better. As I’m getting older, you know, losing fat gets a little tougher. I think my trainer has really helped me understand my body better in terms of diet and fitness.

“The workouts are never boring, otherwise gym is such a boring place to be at. And now, just coming to the gym and improvising with different kinds of workouts, I think that’s really awesome.”