‘Shape of You’ show will focus on mental & physical well being, says Shilpa Shetty Kundra

Shilpa Shetty Kundra’s passion for fitness and her dedication towards healthy wellbeing has been much talked about. Presently, the actress is good to go to have Mirchi’s forthcoming show on physical and mental health titled Shape of You. She will be seen exchanging wellness anecdotes with celebrity guests including John Abraham, Jacqueline Fernandez, Masaba Gupta, Badshah, Shehnaaz Gill and others throughout the season.

Shilpa says, “While I know the guests personally, talking about their fitness hacks, tips aur unke ideologies about health, inn sab cheezon ke bare mein jankari mujhe iss show se mili and I feel that this will work as a great catalyst for millennials.”

Shilpa also adds, “This is something that I have always been very passionate about and Shape of You is all-encompassing — it does not just speak about your shape physically — we will also talk to celebs and get inspiring information on body positivity and fitness mantras. We are laying a lot of emphasis on mental health, too. My journey with fitness and wellness started over 15 years ago, and my involvement grew post giving birth to my first child. Over time, I realised the importance of health and fitness, and I want to play a catalyst in people’s lives who are looking to embark on this journey. Through Shape of You, I want to reach out to people who want to pay attention to themselves as well as their health and wellness.”

The show, which was announced on February 23, will be aired in March on Mirchi FM and on Mirchi’s YouTube channel, Filmy Mirchi.