Simple yoga Asanas for beginners to beat stress
These are uncertain times, and most of us are experiencing stress in some form. Yoga is one of the most…
Tag: Yoga
Alia Bhatt’s trainer, Anushka demonstrates Kukkutasana; speaks of steps and benefits
“Kukkutasana also known as the Rooster Posture is an arm balancing asana that is great for the core and really…
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